Inspirations

Located at an altitude of 1,550 meters at the foot of the Rocher du Glaisy, Stüga is a spacious outdoor base offering rock climbing, hiking, ski touring, mountain biking, whitewater rafting, and local cuisine. Five different experiences to explore depending on the season and your mood.

Before entering, during the session, and when experiencing the hot-cold contrast: a traditional sauna isn’t something you can just wing, but it’s not reserved for experts either. Here’s everything you need to know to get the most out of it, according to the Stüga method.

Ten thousand years of Finnish tradition, and Nordic science confirms what Finns have always known: the wood-fired sauna is much more than just a ritual. Cardiovascular benefits, muscle recovery, immune system health, and mental well-being—that’s what the research tells us.

Four trails around Rocher du Glaisy, ranging from a 45-minute family hike to the abandoned hamlet of Hauteville and its hidden waterfall. The best hikes starting from Stüga, from the easiest to the most challenging.